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Tom Nikkola
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Category: Personal Development

Personal Development Articles

My 30-Second (Accidental) Meditation Experiment

My 30-Second (Accidental) Meditation Experiment

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Victimhood Fragility: 4 Ways We’re Weakening Our Bodies, Minds, and Culture

Victimhood Fragility: 4 Ways We’re Weakening Our Bodies, Minds, and Culture

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5 Life-Changing Questions To Ask Yourself Every Day

5 Life-Changing Questions To Ask Yourself Every Day

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6 Fatitudes You Need To Fix If You Want To Get Fit

6 Fatitudes You Need To Fix If You Want To Get Fit

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The Most Important Factor in Long-Lasting Health and Fitness

The Most Important Factor in Long-Lasting Health and Fitness

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Beauty in Her Badassness

Beauty in Her Badassness

No matter her shape, size, age, or position, there is something beautiful about a woman who...

Why We Need to Stop Bastardizing Struggle

Why We Need to Stop Bastardizing Struggle

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Uncivil Wars: Why We’re Better at Condemnation than Conversation

Uncivil Wars: Why We’re Better at Condemnation than Conversation

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Limit Your Exposure to These 4 Types of Toxic People

Limit Your Exposure to These 4 Types of Toxic People

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(Grand)Fathers, (Grand)Sons, and Reflections on Turning 41

(Grand)Fathers, (Grand)Sons, and Reflections on Turning 41

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5 Fears You Need to Overcome as a Leader, Parent, or Business Owner

5 Fears You Need to Overcome as a Leader, Parent, or Business Owner

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Got Goals? Embrace the Challenge and Excitement of the Emotional Cycle of Change

Got Goals? Embrace the Challenge and Excitement of the Emotional Cycle of Change

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Disclaimers

*This article is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations in this and other articles is at the choice and risk of the reader.

The content on this site is not intended to suggest or recommend the diagnosis, treatment, cure, or prevention of any disease, nor to substitute for medical treatment, nor to be an alternative to medical advice. The use of the suggestions and recommendations on this website is at the choice and risk of the reader.

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