Master Formula is a high-quality multivitamin, multimineral, multinutrient formula distributed by...Read More
Category: Supplements & Essential Oils
Supplement and Essential Oils Articles
No supplement is so good it can take the place of a good diet. No diet is so good that it can't benefit from supplementation. Check out the articles below to clear up the confusion surrounding supplements and essential oils, and learn how to separate quality from crap.
Exercise produces free radicals, and antioxidants combat free radicals. So, you should load up on antioxidants before exercise, right? Wrong! Here’s why.Read More
Do lavender and tea tree essential oils cause gynecomastia?…Of all the questions I get about...Read More
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In The First 3 Habits of VIGOR(ESS) Health, I show you the one thing in your nutrition, exercise, and lifestyle that has the greatest impact on your health and fitness. In fact, these three habits act synergistically. If you adopt these three habits for the next 12 months, it will transform your body and mind in ways that you’ve always wanted, but have fallen short with in the past. Adopt these three habits, and all of the other stuff that impacts your health will have a much greater effect.