Resources & Recommendations

The following are other companies, programs, and products I use and recommend to enhance the imapct of your health, fitness, and performance.


WellnessFX offers comprehensive lab testing when your doctor won’t order it for you. Use your HSA card if you have one. With repeated tests, you’ll see each lab marker charted out in colorful graphs, with explanations of each marker. I recommendstarting with the Premium Panel.


Thorne is not only a leader in nutritional supplement quality and efficacy. They’re also leading-edge when it comes to convenient, at-home metabolic testing too. Check out their list of test kits.