Resources & Recommendations

The following are other companies, programs, and products I use and recommend to enhance the imapct of your health, fitness, and performance.

BLOOD TESTING

WellnessFX offers comprehensive lab testing when your doctor won’t order it for you. Use your HSA card if you have one. With repeated tests, you’ll see each lab marker charted out in colorful graphs, with explanations of each marker. I recommendstarting with the Premium Panel.

AT-HOME TEST KITS

Thorne is not only a leader in nutritional supplement quality and efficacy. They’re also leading-edge when it comes to convenient, at-home metabolic testing too. Check out their list of test kits.

The First 3 Habits of VIGOR(ESS) Health Ebook

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What You Need To Know About Keto Ebook

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