Middle-Aged Man Staring into the Distance | Tom Nikkola | Fuzzy Brain Symptoms - Causes and Solutions

Fuzzy Brain Symptoms: Causes and Solutions

As an adult, there’s a good chance you’ve experienced moments when your brain feels foggy or you struggle to concentrate. This phenomenon, commonly known as “fuzzy brain” or “brain fog,” can be frustrating and impact your daily life. But what causes these symptoms, and are there solutions to combat them? … Keep reading…

Illustrative image of probiotics in the gut | What Do We Know About Psychobiotics? An Explainer | Tom Nikola

What Do We Know About Psychobiotics? An Explainer

For decades, probiotics have been known for their role in promoting gut health. Yet, as research delves deeper into the complex web of human biology, a fascinating subset of these beneficial bacteria emerges—psychobiotics. These aren’t your ordinary probiotics. Psychobiotics venture beyond gut health, offering a safe and natural means of … Keep reading…

Desk with computer set up for work | Tom Nikkola Lion's Mane

Does Lion’s Mane Help with Symptoms of ADHD?

When searching for natural solutions to help with ADHD symptoms, Lion’s Mane often comes up. Research shows it can help with focus, overall cognitive function, and may even help protect and grow new brain cells. So, could Lion’s Mane be your all-natural ADHD solution, or are there still gaps in … Keep reading…

Happy teenage girl | Kids Mood+

Kids Mood Plus: The Best Pixie Stick Ever For Kids

Kids have moods too. Sometimes, they’re not the kinds of moods they want, nor that their parents want. Fortunately, there’s safe, effective, and great-tasting way to improve kids’ moods with Amare Mood+. How Kids Mood+ Works Amare’s patented Kids Mood+ formula contains three powerhouse ingredients for mood support, including stress … Keep reading…

Woman waking up smiling

Need Better Sleep? Try Corn Leaf, also Known as Maizinol®

About a month ago, I wrote a huge article about melatonin. I emphasized the importance of this hormone for not only sleep, but also for numerous other health benefits. But, as essential as melatonin is for health, supplementing with melatonin isn’t always the best solution for supporting sleep. A large … Keep reading…

What is Happy Juice? The science, research, and benefits

What is Happy Juice? The research, science, and benefits.

Chances are, if a friend hasn’t talked to you about Happy Juice yet, somebody will soon. And for good reason. Happy Juice just might be the best-tasting, fastest-acting mental wellness supplement there is. But what is Happy Juice? Happy Juice is Amare Global’s signature supplement pack. It’s become so popular … Keep reading…

Tom Nikkola with Amare Supplements

Why We Chose to Partner With Amare

There are more than 400 large supplement companies and more than 1200 total supplement brands in the United States. So, what was it that made us jump at the chance to partner with Amare over all of the others? This will be the first in a series of (not consecutive) … Keep reading…

The Amazing Brain-Rebooting Benefits of a Power Nap

Every once in a while, my computer bogs down. Everything I do takes longer than it should. Some programs don’t even work. When that happens, I do a forced shutdown and reboot the computer. A few minutes later, it runs like new. You can do the same thing for your … Keep reading…

Woman working with essential oils diffuser in front of her

The Top 5 Essential Oils For Focus and Productivity

Do you find yourself struggling with concentration and productivity throughout the day? With the constant distractions and demands of modern life, it can be difficult to stay focused and on-task. But what if there was a natural way to boost your brainpower and increase your productivity? Enter essential oils. These … Keep reading…

Woman in red dress holding tangerines in front of her

Tangerine Essential Oil, Sedation, Sleep, and Focused Thinking

According to a new study published in the journal Molecules, inhalation of diluted tangerine (Citrus tangerina) essential oil causes sedative-like effects and decreases the time it takes to fall asleep. It also indicates the inhalation of undiluted tangerine EO enhances focused thinking. Ten men and ten women participated in the … Keep reading…

What You Need To Know About Adrenal Fatigue Tom Nikkola

The Truth About Adrenal Fatigue

Worn out. Unmotivated. Achy. So tired. Depressed. These are just some of the words people use to describe adrenal fatigue. Others are wired, anxious, and overstimulated. The most frustrating part is that those with adrenal fatigue are often ambitious, driven, and hard-working. Yet, exhaustion makes it difficult to function. Don’t … Keep reading…