The other day, Vanessa mentioned that she read that wearing sunglasses can make you more likely to get a sunburn. I hadn’t heard that before. Maybe you have. But, I wasn’t surprised. It seems that we often end up with unexpected consequences of modifying how our bodies have functioned in … Keep reading…
Quercetin has quickly become one of the hottest-selling nutritional supplements in recent history. And rightfully so. It’s a potent immune-supporting compound. However, quercetin offers more health benefits than immune-support alone. Find out why this flavonoid is so fabulous. What is quercetin? Quercetin is one of more than 4000 types of … Keep reading…
Do you supplement with 2000-5000 International Units (IU) of vitamin D each day? Or, do you use your lunch hour to lie in the sun in just a loincloth? If not, you’re likely low in vitamin D. More than half of the world’s population is deficient in vitamin D, and … Keep reading…