Orange slice half-filled with supplements

The Truth About Ascorbic Acid: Healthy or Dangerous?

In some health and fitness circles, where ascorbic acid is considered a “synthetic form of vitamin C,” influencers and some nutritionists warn their followers of the dangers of ascorbic acid. But is it really as bad as they claim, or like many things in nutrition, are they misinformed? I’ll try … Keep reading…

Woman staring at wall of masks

Could Berberine Help With Covid-like Conditions?

Berberine is a compound found in goldenseal, yellow root, Amur cork tree, Chinese goldthread, prickly poppy, and Californian poppy. I’ve taken berberine daily for years now. While it doesn’t make my Foundational 5 list of the five most essential supplements for health, it would be on my list of the … Keep reading…

How does your home’s humidity impact your health?

The temperatures dropped just enough this past week that I had to adjust our thermostats, which means the heat will start running at night. Running the heat leads to drier air in our home, and drier air can lead to an increased risk of colds and the flu. That got … Keep reading…

The Effects of Essential Oils on Long-Haul COVID-19

COVID-19 doesn’t make headlines like it did six months ago. Most people are mentally and physically past infections, as well as the media’s constant barrage of fear porn. Though the infections may be more rare today, many people continue to deal with long-lasting effects, a condition called long-haul COVID-19. When … Keep reading…

Man with multiple masks and gloves

Testosterone Levels Predict COVID-19 Severity and Mortality

Early on in the COVID-19 pandemic, or plandemic, or circus as I like to call it, we saw a distinct difference between how men and women responded to the infection.  Though both men and women (the only scientifically and Biblically supported sexes) saw similar infection rates, men were much more … Keep reading…

Man shaking his head

Cognitive Dissonance: The Good, Bad, and Ugly

How does cognitive dissonance work? Does it help us, or lead us into a life of hypocrisy? Can understanding the theory help us understand the bizarre behavior we see in others, as well as ourselves? Cognitive dissonance has affected humans throughout history, but today’s political, social, and medical pressures surround … Keep reading…

bearded man looking at camera

Men: Stand and protect. Don’t kneel and surrender.

The day after my 40th birthday, Vanessa and I found out we were the grandparents of an adorable 2 1/2 year old boy named Asher. On my 41st birthday, I wrote a blog post looking back at the year that followed, titled (Grand)Fathers, (Grand)Sons, and Reflections on Turning 41. Much in … Keep reading…

American flag mask

The Two Ways We Will End the COVID Charade

This will be my last COVID-related blog post for a while. I’m sick of writing about it. As I looked back at my blog posts from these past couple of years, I think I’ve said all that needs saying about why the term scamdemic is more appropriate than pandemic. I’m … Keep reading…

Woman holding her baby, refusing the shot

How the Unvaccinated Will Help Uncover the Truth

The truth only matters if you can prove it. And even then, we’ve seen it doesn’t matter if the right people are in power.  But, regardless of what the President or mainstream media say, the truth about the vaccines gets revealed when someone we know gets harmed by them. For … Keep reading…