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Natural SSRI Alternatives for ADHD Support

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, and impulsivity. It is most commonly diagnosed in children, but it can also persist into adulthood. While selective serotonin reuptake inhibitors (SSRIs) are often prescribed for the treatment of ADHD, some people prefer natural alternatives due to … Keep reading…

Woman who looks like she's anxious | Tom Nikkola

Can Low Testosterone Cause Anxiety in Women or Men?

Can low testosterone cause anxiety? This is an important question, as more and more adults today deal with both low testosterone and anxiety. Could there be a connection between the two? We’ve seen a rapid increase in mental health issues over the past five years. At the same time, testosterone … Keep reading…

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Suntheanine: Calm and Focus With This Science-Backed Ingredient

Would you benefit from an increase in mental focus combined with an increased sense of calm? That’s exactly what Suntheanine offers, without the jitters of stimulants or the drowsiness of a sedative. With the recent rise in concerns about mental wellness, Suntheanine, a unique form of l-theanine, has been gaining … Keep reading…

What is Happy Juice? The science, research, and benefits

What is Happy Juice? The research, science, and benefits.

Chances are, if a friend hasn’t talked to you about Happy Juice yet, somebody will soon. And for good reason. Happy Juice just might be the best-tasting, fastest-acting mental wellness supplement there is. But what is Happy Juice? Happy Juice is Amare Global’s signature supplement pack. It’s become so popular … Keep reading…

Tom Nikkola with Amare Supplements

Why We Chose to Partner With Amare

There are more than 400 large supplement companies and more than 1200 total supplement brands in the United States. So, what was it that made us jump at the chance to partner with Amare over all of the others? This will be the first in a series of (not consecutive) … Keep reading…

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Supplements, Essential Oils, and Mood Disorders: A Research Review

As I was browsing new health and fitness research papers, I came across a review in Frontiers in Pharmacology, titled Inhalation Aromatherapy via Brain-Targeted Nasal Delivery: Natural Volatiles of Essential Oils on Mood Disorders. Though I enjoy reading full papers like this, I realize that many people don’t have the … Keep reading…

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Creatine: Health, Fitness, Performance Benefits.

If you could only choose one supplement to build muscle (assuming you already use the Foundational Five), creatine monohydrate would have to be first on the list. Yet, it does much more than build muscle. It offers a host of health benefits, from helping to deal with depression, slowing age-related … Keep reading…

Adaptogens Health Benefits Tom Nikkola

The Best Adaptogens For Health and Fitness

What are adaptogens? How do you use them? Do they actually work? They are a standard part of traditional medicine. However, in North America, they often get dismissed as a useful tool for supporting your health. In this article, I explain what they are, how they work, and review some … Keep reading…