Peppermint essential oil. From Peppermint Patties to muscle rubs, and cigarettes to the gum you chew to get rid of the nasty breath, peppermint oil is ubiquitous in food, drink, and personal care and household products. Of course, peppermint flavor isn’t the same as therapeutic peppermint essential oil, though people … Keep reading…
Assuming you’re following an awesome strength and conditioning program (like VIGOR Training), 28 Days could be the best muscle gain, fat loss diet available. It isn’t easy, but it’s incredibly effective. And you only need to stick with it for four weeks. Can you do that? The Problem With “Slow … Keep reading…
Exercise produces free radicals, and antioxidants combat free radicals. So, you should load up on antioxidants before exercise, right? Wrong! Here’s why.