A fit and muscular man and woman running up a gravel trail. | Sensoril Ashwagandha | Tom Nikkola

Sensoril Ashwagandha: 10 Research-Supported Health Benefits

Of all of the adaptogens, ashwagandha is the most well-known and most researched. It’s also been used for thousands of years, which is evidence of its safety and efficacy. Sensoril Ashwagandha is a patented form with a higher level of active compounds and at consistent levels, making it an ideal … Keep reading…

Surprised guy looking around corner of wall

5 Surprising Low Thyroid Symptoms You Don’t Know About

Hypothyroidism is not your garden-variety health issue where you pop a pill and call it a day. Far from it. Low thyroid is often billed as a “silent epidemic,” mainly because some of the symptoms get written off as the cost of a hectic lifestyle or simply getting older. You’ve … Keep reading…