Tenacious Pursuit of Optimal Health
FITNESS FOR GUYS WHO AREN'T
SATISFIED BEING "AVERAGE JOES"
REGISTRATION CLOSES IN...
No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.
— Socrates
YOUR BODY REFLECTS YOUR STANDARDS
Your body is a billboard. It's the first thing people notice about you, long before they learn of your education, accomplishments, or your heart of gold.
Do they see self-discipline, perseverance, self-respect, strength, and self-restraint? Do they notice a smoothness in the way you move, and a confidence in the way you stand?
When you run into people from your past, do they think, "Wow, what happened to him?! He used to be in such good shape?" Or, do they think, "Wow, what happened to him?! He looks great!" Or, do they think nothing at all?
You don't have to look like Wolverine. Nor do you need the strength of Thor, or the endurance to complete an Ironman.
However, your physical appearance does paint a picture in others' minds. In their subconscious, they assume the way you care for your body is the way you care for everything else.
YOU ARE 100% RESPONSIBLE
FOR YOUR HEALTH AND FITNESS.
JUST YOU.
But, but, but...it's so hard...you don't understand...my circumstances are unique...nobody told me...
STOP!
Average Joe finds fault with everyone and everything else. He's out-of-shape because he sees himself as a victim of circumstances. He gives away the responsibility for his life by blaming others. Average Joe settles. He "does the best he can." He chooses the easy and effortless path instead of the hard and rewarding one.
If you want to live with VIGOR, you have to think differently than Average Joe.
First, you must accept 100% responsibility for where you are today, and where you will be in the future. Then, you must take action. Not once in a while. Not when it's convenient. Not when your wife or friends hold your hand and help you do it. Every day. No matter what.
In doing so, you not only take control of you your health and fitness, you also set a example for your significant other, children, coworkers and friends.
WHY SHOULD YOU JOIN VIGOR?
There are so many programs out there. What makes VIGOR unique?
After two decades in health and fitness, I've seen what works and what doesn't. I've learned that motivating men, and moving them to action means I need to shoot them straight. Like a good parent, my first responsibility is to lead you down the right path, even if that means pissing you off once in a while.
Through VIGOR, I'll give you the programming, education, and recommend the products you need to discover the VIGOR within you. You'll also have the VIGOR community to cheer on your accomplishments, and show you some tough, brotherly love when your head's not "in the game."
VIGOR is a program. VIGOR is a mindset. VIGOR is a community of men who give a damn about their health, so they can give more to their family, friends, career, and community.
The training programs fit all fitness levels. All you need is a gym to train at, and a smartphone to view and log your training sessions. And, you need to bring the motivation and discipline to get it done.
MEMBERSHIP OPTIONS
VIGOR Training
- Exclusive access to training app that displays workout, exercise videos and tutorials, workout history, and readiness questionnaire
- VIGOR Team program - ongoing program designed to help you build strength, conditioning, muscle, and improve athletic performance while minimizing body fat
- VIGOR Fundamentals - 12-week program specifically designed for those who've never trained with weights, or who have been away from it for two years or more
- VIGOR Rags & Mud - 12-week program to get you ready for a Ragnar Run or Tough Mudder
- VIGOR Hy-Frequency - 12-week hypertrophy-focused program for those who can train consistently six days per week
VIGOR Premium
- Exclusive access to training app that displays workout, exercise videos and tutorials, workout history, and readiness questionnaire
- VIGOR Team program - ongoing program designed to help you build strength, conditioning, muscle, and improve athletic performance while minimizing body fat
- VIGOR Fundamentals - 12-week program specifically designed for those who've never trained with weights, or who have been away from it for two years or more
- VIGOR Rags & Mud - 12-week program to get you ready for a Ragnar Run or Tough Mudder
- VIGOR Hy-Frequency - 12-week hypertrophy-focused program for those who can train consistently six days per week
- Monthly, 30-minute one-on-one coaching session (video call)
- Ongoing one-on-one support via Messenger
VIGOR Custom
- Exclusive access to training app that displays workout, exercise videos and tutorials, workout history, and readiness questionnaire
- VIGOR Team program - ongoing program designed to help you build strength, conditioning, muscle, and improve athletic performance while minimizing body fat
- VIGOR Fundamentals - 12-week program specifically designed for those who've never trained with weights, or who have been away from it for two years or more
- VIGOR Rags & Mud - 12-week program to get you ready for a Ragnar Run or Tough Mudder
- VIGOR Hy-Frequency - 12-week hypertrophy-focused program for those who can train consistently six days per week
- Bi-weekly, 30-minute, 1:1 consultation (video call)
- Fully customized training program, modified each month based on goals and needs (alternative to participating in the above programs)
- Fully customized diet and supplementation plan, modified each month based on goals and needs
- Ongoing personalized support via Messenger
VIGOR FITNESS PROGRAM OPTIONS
Your VIGOR Training or VIGOR Premium membership includes a variety of training programs. You can participate in the "team" training, which is delivered each week, and based on an annual training cycle, or choose another training cycle based on your needs and goals.