Your body is a billboard. It's the first thing people notice about you, long before they learn of your education, accomplishments, or your heart of gold.
Do they see self-discipline, perseverance, self-respect, strength, and self-restraint? Do they notice a smoothness in the way you move, and a confidence in the way you stand?
When you run into people from your past, do they think, "Wow, what happened to him?! He used to be in such good shape?" Or, do they think, "Wow, what happened to him?! He looks great!" Or, do they think nothing at all?
You don't have to look like Wolverine. Nor do you need the strength of Thor, or the endurance to complete an Ironman.
However, your physical appearance does paint a picture in others' minds. In their subconscious, they assume the way you care for your body is the way you care for everything else.
Average Joe finds fault with everyone and everything else. He's out-of-shape because he sees himself as a victim of circumstances. He gives away the responsibility for his life by blaming others. Average Joe settles. He "does the best he can." He chooses the easy and effortless path instead of the hard and rewarding one.
If you want to live with VIGOR, you have to think differently than Average Joe.
First, you must accept 100% responsibility for where you are today, and where you will be in the future. Then, you must take action. Not once in a while. Not when it's convenient. Not when your wife or friends hold your hand and help you do it. Every day. No matter what.
In doing so, you not only take control of you your health and fitness, you also set a example for your significant other, children, coworkers and friends.
There are so many programs out there. What makes VIGOR unique?
After two decades in health and fitness, I've seen what works and what doesn't. I've learned that motivating men, and moving them to action means I need to shoot them straight. Like a good parent, my first responsibility is to lead you down the right path, even if that means pissing you off once in a while.
Through VIGOR, I'll give you the programming, education, and recommend the products you need to discover the VIGOR within you. You'll also have the VIGOR community to cheer on your accomplishments, and show you some tough, brotherly love when your head's not "in the game."
VIGOR is a program. VIGOR is a mindset. VIGOR is a community of men who give a damn about their health, so they can give more to their family, friends, career, and community.
The training programs fit all fitness levels. All you need is a gym to train at, and a smartphone to view and log your training sessions. And, you need to bring the motivation and discipline to get it done.
Your VIGOR Training or VIGOR Premium membership includes a variety of training programs. You can participate in the "team" training, which is delivered each week, and based on an annual training cycle, or choose another training cycle based on your needs and goals.