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The following are the most common questions related to your VIGOR(ESS) Athlete membership. If you don’t find the answer here or in the VIGOR or VIGORESS.
You received an email with the instructions for setting up your app right after registering. If you didn’t see it, check your junk or promotions folder.
If you still don’t see it, click the button below to request the setup instructions again. You should receive the email within ten minutes.
The following are some recommendations and guidelines to help you decide. Of course, you’re free to train on a team for a while to see if it’s a good fit, and switch to a different team at any time if you decide that it isn’t.
If you do not have the current access codes, request them by clicking on the button above. Once you have the access codes, follow the instructions below:
VIGOR(ESS) Athlete-in-Training, phases 1 and 2 are designed as 12-week plans. Once you’ve completed one or both, you could do them again, or move onto VIGOR(ESS) Everyday Athlete or VIGOR(ESS) Strength Athlete.
To move onto a new team, see the question before this one.
To restart Athlete-in-Training, follow these steps:
If you do not have the most current access codes, click on the button below and you’ll get an email that contains them.
No. The app is designed for coaches to deliver specific training plans to their athletes, not to track other workouts or training sessions.
Yes, it is available for all active VIGOR(ESS) members. Click here to learn more about the VIGOR(ESS) Referral Program.
I do not store credit cards on my site. Click here to request a secure link to update your card with my checkout system. I’ll send you the email within 24 hours.
I hate to see people go, but if you want to quit VIGOR(ESS), click here and complete the cancellation form.