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"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which is body is capable."

Socrates

THE BLOG

Catch up on the latest articles on nutrition, exercise, marriage, manhood, and personal growth.

VIGOR

This online men's, periodized fitness program includes camaraderie, competition, accountability.

ESSENTIAL OILS

Ready to take your fitness program to a new level? Learn how to get started with Essential Oils.