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VIGOR(ESS) TRAINING

BUILD YOUR STRENGTH FROM THE OUTSIDE IN

Join VIGOR(ESS) and get the training, guidance, and encouragement you need to (re)discover your inner athlete.

  • Exclusive access to training app that displays workouts, exercise videos and tutorials, workout history, and readiness questionnaire
  • Access to VIGOR(ESS) Prep, Fit, Strong, and Comp teams. If your goals change, just jump in with another team.
  • Access to the VIGOR Facebook group to meet individuals who are experiencing the same triumphs and challenges to offer support

testimonials

VIGOR PROVIDED ME WITH STRUCTURE, DIRECTION, AND CONFIDENCE

When I started with the VIGOR Training I had no experience with weight training.  To be honest, it was a pretty intimidating. It was amazing to me how well thought out and put together this program is.  I was able to walk into the Gym, know exactly what machine to workout on, how many reps to do, how many I did last time and the amount of weight for each rep.

Tod Tracy

Artlington, TX

LOST: BODY FAT AND INCHES.
GAINED: CONFIDENCE, STRENGTH, MUSCLE TONE, AND ACCOUNTABILITY.

As a wellness professional and coach myself, you’d think I would workout all on my own. The truth is, after I had my daughter, I needed some direction, accountability and education. VIGORESS is a program I knew I could trust and best of all…see results. There are so many online platforms to choose from these days and it can be confusing. VIGORESS is female friendly and is for all ability levels. I can’t recommend it enough.

Kristin Matthees

Farmtington, MN

I MADE A COMMITMENT TO FOLLOW THE TRAINING AND THAT DECISION HAS BEEN LIFE-CHANGING.

The best testimonial I have for the VIGOR program comes from the reaction of my co-workers who saw my physical transformation from the fitness program and said, “Dude, what are you doing, because you are huge and I want to do exactly what you’re doing!

Nathan Charlan

Arvada, CO