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Tom Nikkola

Fitness • Faith • Fortitude

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Build physical and mental strength, resilience, and fortitude.

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2 acai bowls on white counter with berries surrounding them

The Dietary Goals For The United States, 44 Years Later

Nutrition

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How Health Club or Gym Chains Can Thrive in a Peri and Post-COVID World

Fitness

Man wearing mask with U.S. flag on it

Conditioned to fear in the home of the brave.

Culture

Man holding Bible out towards camera

A Call to Christians to Stand Up for What’s Good and Against What’s Evil

Culture

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Woman wearing pink Unmasked Unmuzzled Unvaccinated Unafraid Relaxed T-Shirt in front of white background

Unmasked. Unmuzzled. Unvaccinated. Unafraid.

This just might be the softest and most comfortable women’s t-shirt you’ll ever own. Combine the relaxed fit and smooth fabric of this tee with jeans to create an effortless everyday outfit, or dress it up with a jacket and dress pants for a business casual look.

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*This article is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations in this and other articles is at the choice and risk of the reader.

The content on this site is not intended to suggest or recommend the diagnosis, treatment, cure, or prevention of any disease, nor to substitute for medical treatment, nor to be an alternative to medical advice. The use of the suggestions and recommendations on this website is at the choice and risk of the reader.

Copyright © 2021 · Tom Nikkola

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