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Hi! I’m Tom!
I’ll help you cut through confusion and contradiction in health and fitness, so you can look, feel, and perform better each year than the year before.
CATCH UP ON THE LATEST ARTICLES
Unmasked. Unmuzzled. Unvaccinated. Unafraid.
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National Guard: Thank You for Serving, Even When You’re Not Respected
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Why our risk of COVID-19 is our responsibility, not someone else’s.
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Have you lost your mind?
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What if we’ve all been primed?
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Be Not Afraid
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Essential Oils For Fitness: Research, Anecdotal Evidence, Experimentation
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Brandon Wallace’s Success Story
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How To Make The Best Drip Dark Roast Coffee
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My 30-Second (Accidental) Meditation Experiment
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Are you going to get a flu shot?
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