- Read Or Listen
- Resources & Recommendations
- WORK WITH ME
YOU MIGHT TRAIN BY YOURSELF, BUT YOU’RE NOT IN THIS ALONE
Join VIGOR(ESS) and get the training, guidance, and encouragement you need to (re)discover your inner athlete.
VIGOR PROVIDED ME WITH STRUCTURE, DIRECTION, AND CONFIDENCE
When I started with the VIGOR Training I had no experience with weight training. To be honest, it was a pretty intimidating. It was amazing to me how well thought out and put together this program is. I was able to walk into the Gym, know exactly what machine to workout on, how many reps to do, how many I did last time and the amount of weight for each rep.Tod Tracy
LOST: BODY FAT AND INCHES.
GAINED: CONFIDENCE, STRENGTH, MUSCLE TONE, AND ACCOUNTABILITY.
As a wellness professional and coach myself, you’d think I would workout all on my own. The truth is, after I had my daughter, I needed some direction, accountability and education. VIGORESS is a program I knew I could trust and best of all…see results. There are so many online platforms to choose from these days and it can be confusing. VIGORESS is female friendly and is for all ability levels. I can’t recommend it enough.Kristin Matthees
I MADE A COMMITMENT TO FOLLOW THE TRAINING AND THAT DECISION HAS BEEN LIFE-CHANGING.
The best testimonial I have for the VIGOR program comes from the reaction of my co-workers who saw my physical transformation from the fitness program and said, “Dude, what are you doing, because you are huge and I want to do exactly what you’re doing!Nathan Charlan