What does it mean to “man up?” For that matter, what does it mean to be a man? I’m not referring to a male, or a guy, or some other generic or biologic definition. I’m talking about a MAN! How should he think? Behave? Treat a lady? Lead in business? Set an example as a […]
Why You Need a High-Quality Multivitamin
What is the easiest and fastest way to dramatically improve your nutrient intake? A high-quality multivitamin. But what is a high-quality multivitamin? Or put another way, how can you pock out low-quality multivitamins, so you don’t waste our money on them? I know what it takes to build a quality supplement, and I know how […]
5 Beliefs that Build Suckituptitude
What is the difference between those who persevere on the path toward their goals, no matter their circumstances or situations, and others who get blown off course by the most gentle breeze? I like to call it suckituptitude. Suckituptitude is kind of like Sisu – a Finish word that doesn’t directly translate to English, but can […]
Vigor: 5 Simple Habits for Better Men’s Health
Guys can be pretty stubborn when it comes to their health. They often ignore signs and symptoms until their bodies break down or they’re diagnosed with a disease. It doesn’t need to be that way. You don’t have to be the guy who spends the second half of his life talking about how good the […]
What You Need to Know About Digestive Enzymes
Digestive enzymes might be the most overlooked, underappreciated part of a healthy digestive system. Chances are, you’ve given them little thought. Perhaps, you don’t even know what they are. About 20% of the US population is known to have a digestive issue, or about 60-70 million people. The percentage continues to grow in the US […]
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