How to Use Critical Thinking with Essential Oils Cynics | Tom Nikkola

How to Use Critical Thinking with Essential Oils Cynics

Unless you’ve been living without internet, you know essential oils have exploded in popularity. Though millions love their oils, there are still some cynics or skeptics. Vanessa and I get a message from someone almost weekly, wondering about our thoughts on a new post, from someone hellbent on scaring people … Keep reading…

Essential Oils - What Happened To The Hype Tom Nikkola

Essential Oils: What Happened To The Hype?

A few years ago, essential oil posts seemed to be all over the internet. Pinterest boards, news feeds, and blogs were filled with claims about the use of essential oils. What happened to the hype?

VIGOR Training | Tom Nikkola | Background Image

VIGOR: 5 Simple Habits for Better Men’s Health

Guys can be pretty stubborn when it comes to their health. They often ignore signs and symptoms until their bodies break down or they’re diagnosed with a disease. It doesn’t need to be that way. You don’t have to be the guy who spends the second half of his life … Keep reading…

How to Stop Shoulding Yourself | Tom Nikkola

How to Stop Shoulding Yourself

“I should eat healthier. I should exercise. I should get more sleep. I should spend more time with my spouse. I should _____.” Sound familiar? If so, you’re human. We all have areas of our lives where we should make one choice, yet we choose another. You dwell on what you should have done (or not done) and should on yourself. The more you should on yourself, the … Keep reading…