Tom Nikkola, CSCS, CISSN
Founder of VIGOR Training, Grandpa, Fitness Enthusiast, Republican, Christian
Tap the mail button below to send me an email, or use one of the social media options. I try to respond within 48 hours.
The content on this site is not intended to suggest or recommend the diagnosis, treatment, cure, or prevention of any disease, nor to substitute for medical treatment, nor to be an alternative to medical advice. The use of the suggestions and recommendations on this website is at the choice and risk of the reader.