Do you eat like a bird and still gain weight? Feel depressed and exhausted even though you eat well and sleep enough? Do you have high cholesterol? It might be low thyroid, also known as hypothyroidism. Low thyroid affects one in seven people, five to eight times as many women … Keep reading…
When it comes to hormones, testosterone, thyroid, and insulin get most of the attention. Yet growth hormone, also known as somatotropin, also plays an essential role in your long-term health, athletic performance, and longevity. It affects the health of your body as well as your brain. I’ll explain what growth … Keep reading…
Low libido, difficulty building muscle, depression, and increased body fat. These are the four most common symptoms of low testosterone people ask me about. If you have low testosterone, you’re not alone. A 2006 study found 39% of U.S. men, age 45 and older, were testosterone-deficient. I’m confident the percentage … Keep reading…
The most frustrating part is that those with adrenal fatigue are often ambitious, driven, and hard-working. Yet, exhaustion makes it difficult to function. Don’t be surprised if you have all the symptoms, but your doctor hesitates in making an adrenal fatigue diagnosis. Many conventional doctors don’t recognize the term adrenal fatigue. … Keep reading…
Irritable Male Syndrome…Did you know there is such a thing? Of course, you knew that guys could be irritable, but did you know there’s a syndrome with a physiological cause? Based on the name, do you think you know someone who has it? If you’re a guy, is it possible … Keep reading…