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What is Brain Fog?

Hardly a day goes by where someone doesn’t comment or reach out to me about their issues with brain fog. But what exactly is “brain fog?” Why is it so prevalent? And how can you get rid of it? Brain fog descrbies a range of cognitive symptoms that make people … Keep reading…

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Natural SSRI Alternatives for ADHD Support

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, and impulsivity. It is most commonly diagnosed in children, but it can also persist into adulthood. While selective serotonin reuptake inhibitors (SSRIs) are often prescribed for the treatment of ADHD, some people prefer natural alternatives due to … Keep reading…

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Fuzzy Brain Symptoms: Causes and Solutions

As an adult, there’s a good chance you’ve experienced moments when your brain feels foggy or you struggle to concentrate. This phenomenon, commonly known as “fuzzy brain” or “brain fog,” can be frustrating and impact your daily life. But what causes these symptoms, and are there solutions to combat them? … Keep reading…

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What are the 6 Types of Anxiety Disorders?

Anxiety disorders are among the most common mental health issues in the United States, affecting millions each year. However, anxiety isn’t a one-size-fits-all issue. There are several types, each with unique symptoms and treatment options. As a natural health advocate, I find it crucial to understand these differences, especially when … Keep reading…

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Can Low Testosterone Cause Anxiety in Women or Men?

Can low testosterone cause anxiety? This is an important question, as more and more adults today deal with both low testosterone and anxiety. Could there be a connection between the two? We’ve seen a rapid increase in mental health issues over the past five years. At the same time, testosterone … Keep reading…

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Kids Mood Plus: The Best Pixie Stick Ever For Kids

Kids have moods too. Sometimes, they’re not the kinds of moods they want, nor that their parents want. Fortunately, there’s safe, effective, and great-tasting way to improve kids’ moods with Amare Mood+. How Kids Mood+ Works Amare’s patented Kids Mood+ formula contains three powerhouse ingredients for mood support, including stress … Keep reading…

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How Dopamine Affects Your Behavior and Choices

Have you ever wondered what drives your decisions, what fuels your motivation to stick to a workout plan, or why certain foods seem irresistible? The answer might surprise you – it’s all about a powerful brain chemical called dopamine. This neurotransmitter plays a crucial role in our everyday behavior and … Keep reading…

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Why We Chose to Partner With Amare

There are more than 400 large supplement companies and more than 1200 total supplement brands in the United States. So, what was it that made us jump at the chance to partner with Amare over all of the others? This will be the first in a series of (not consecutive) … Keep reading…

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The Amazing Effects Of Muscle On Mental Health

Did you know that approximately 1 in 5 adults in the United States experiences mental illness in a given year? That’s a staggering 46.6 million people. What if you could significantly lower your risk of being part of that statistic with something … Keep reading…